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 Upper Body strength

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Reishimaru
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Male Number of posts : 254
Age : 31
Location : Juana Diaz
Registration date : 2008-10-24

PostSubject: Upper Body strength   Tue Aug 04, 2009 12:44 am

I'm a person who likes to be healthy and gaming can get you weak.
Imagine your sitting down playing your ps3 and someone breaks in, kicks your behind and steals ur ps3

^0^ its good to be healthy just in case right anyway.

This is an upperbody routine for parkour but since is just using your own bodyweight its quite helpfull.