Number of posts : 254 Age : 36 Location : Juana Diaz Registration date : 2008-10-24
Subject: Workout for your abdomen(six pack abs) Tue Aug 04, 2009 2:11 pm
this a good one it has a small quantity of repetition so it wont take that long and its quite effective ^-^ if ya think its too much ^-^ il get an easier or il just plan an easier one for you guys if ya wish
LyllousDom ELITE
Number of posts : 1058 Age : 33 Location : Ponce, Puerto Rico Registration date : 2008-10-22
Subject: Re: Workout for your abdomen(six pack abs) Thu Aug 06, 2009 12:46 am
The most painful 3-5 mins of my life if I do that xD
Corrupted Heartless Spriter Hiryu
Number of posts : 711 Age : 32 Location : [img]http://metroid.bobandgeorge.com/archives/Metroid217.png[/img] Registration date : 2009-04-29
Subject: Re: Workout for your abdomen(six pack abs) Thu Aug 06, 2009 2:16 am
amazing..though some look really weird but they do look pretty effective....
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Subject: Re: Workout for your abdomen(six pack abs)